Dietary Supplements


Studies have shown that individuals with tic disorders often experience nutritional imbalances.

Evidence suggests that some supplements can enhance health in different ways.

Studies show that some dietary supplements may help in the treatment of tic disorders.

Supplements Recommendation

Magnesium

Known for its calming effects, magnesium can help reduce tics in some individuals.

Omega-3 fatty acids

Found in fish oil supplements, omega-3 fatty acids have anti-inflammatory properties that may alleviate tics.

Vitamin D

Some research suggests a correlation between low vitamin D levels and tic disorders, so supplementation may be helpful.

Vitamin B complex

B vitamins are important for nervous system function, and deficiencies may exacerbate tic symptoms.

Zinc

Zinc deficiency has been linked to tics, so supplementation may be beneficial for some individuals.

GABA

GABA is an inhibitory neurotransmitter that helps regulate brain activity.

NAC (N-acetylcysteine)

This antioxidant has shown promise in reducing symptoms of various psychiatric disorders, including tics.

Probiotics

Some research suggests a potential benefit of probiotics to tic disorders due to the gut-brain connection.


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